As a Church we have been learning from our pastor the importance of spiritual disciplines. One of those disciplines is a key to overcoming the stresses and strains of this world. God didn't design us to be busy, rushing people, but birthed us originally into a garden filled with wonder and creation. All that God had supplied in that Garden was all humans ever needed. Unfortunately, sin entered, and man then had to then rework his relationship with God. Sin came between us and only allowing Jesus to take that away can we enter a place of rest again. I'm not here to preach to you but give a little biblical background on how entering the rest can happen for Christians and all who allows themselves to want enter rest. Over resent years people are seeking this sense of Calm any which way they can, this may involve downloading apps, reading books on meditation, finding happy places, exercise or anyway that helps to empty the mind of the crazy life we lead...